This is about healing. This is about managing the stresses of life.

Talking with a therapist is a way to take a step back from your daily routine and understand how large and small stressors are affecting you. Your emotional health has an impact on all of your relationships, both personal and professional, and seeking therapy can unlock new ways of thinking that can help you make progress in every area of your life.  

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Therapy

Learn about my approach, client experience and how we can make the most of our time together.

Accepting new clients!!

 
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Coaching

If you are looking for a more directive approach, or searching for team trainings, learn more about my coaching style here.